2020年8月28日星期五

瑜珈修習 365天/ Yoga -365 ----001 Summer

Summer 34 全方位的瑜珈健康療法 - Integrated Yoga Therapy Course . " अथ योगानुशासनम् ॥१॥ atha yoga-anu-śāsanam ||1|| Now follow the teachings of Yoga." -------------------------------------------------------------- Namaste Everyone. Here is Dada. A yoga Practitioner. I have practice yoga since 19 years old. It has been over 30 years, In this channel Dada would like to share the yoga life and my profession " Yoga Therapy" . Hope you like and don't hesitate ask question or doubts. OM OM OM Dada

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📖重返瑜珈經 精解: 3.21 - 帕坦加利教你練「隱形術」! Dada 說瑜珈系列

YT 影片連結   Namaste dear yogis 「隱形」——這個詞出現在《瑜珈經》第三章,很多人讀到這裡就停下來了。不是因為太難,而是因為太奇怪。 帕坦加利說:對身體形相(kāya-rūpa)進行 samyama,修習者能夠進入 antardhāna——隱形。 但...