2020年8月28日星期五

瑜珈修習 365天/ Yoga -365 ----001 Summer

Summer 34 全方位的瑜珈健康療法 - Integrated Yoga Therapy Course . " अथ योगानुशासनम् ॥१॥ atha yoga-anu-śāsanam ||1|| Now follow the teachings of Yoga." -------------------------------------------------------------- Namaste Everyone. Here is Dada. A yoga Practitioner. I have practice yoga since 19 years old. It has been over 30 years, In this channel Dada would like to share the yoga life and my profession " Yoga Therapy" . Hope you like and don't hesitate ask question or doubts. OM OM OM Dada

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https://newlifeyoga.blogspot.com/2026/04/56-711.html

🔴🫁 【換季呼吸道舒緩與睡前深層放鬆】現場帶練

YT 連結   換季天氣變冷,最近是不是又開始覺得氣管敏感、鼻塞,或是晚上睡不好了呢? 🍂 很多熟齡的朋友跟Dada反應,一到這個季節交替的時候,晚上躺下來呼吸就不太順暢,連帶影響到睡眠品質。 本週三晚上 9:30 (台灣時間),Dada會在 YouTube 開一場 15~...