每日的瑜珈Asana練習-牛面式Cow Face Pose (Gomukhasana) -66

每日的瑜珈Asana練習-肩立式 Shoulder stand – Sarvangasana- 65

腰椎間盤突出之瑜珈修復療法Integrated Yoga therapy for Herniated lumbar discectomy .(64)